If you see your password on the list above, it's time to change it!
Below is a PDF document, where I have written tips and advice on how to create stronger passwords.
On the last page of the document is a table you may use to write down your passwords and file away in your home office. We may be averse to writing down our passwords, but think about it. These days, it's more likely for someone to hack into your computer than break into your home to access your passwords.