Eldergym Fitness for Seniors

From Eldergym's About page:

"If you are looking for one of the best exercise resources for seniors and the elderly on the web, you found it! My name is Doug Schrift. I am a Physical Therapist, Certified Geriatric Specialist, and Senior Fitness Coach. I help seniors become strong and stable even if they have never exercised before."

Here's one of the videos on Eldergym's YouTube channel.

Click here to go to Eldergym's YouTube channel to see all the videos.

This is for information purposes only. better get Kay is not sponsored by nor does it endorse Eldergym.
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